Workshops & Special Events
Breathe & Bond Yoga
A caregiver and baby yoga class! Come breathe and reconnect to your new postpartum body in a welcoming inclusive space.
Room will be warmed with infrared to a baby safe temperature.
We will start out with a meditation flow with baby and end with some relaxation for you and baby.
📅 Upcoming Dates:
• Monday, November 10th
• Monday, December 8th
🕘 11:00 AM
💲 Pricing:
• Drop-in for your family: $30
• Or use your membership (includes one baby per adult on membership)
• Shareable punch cards welcome (one punch per adult — babies are free!)
✨ Space is limited, so preregistration is required.
Reiki Līḷā
ADVANCED BOOKING REQUIRED.
10 spaces avilable.
In Sanskrit, Līlā means “play”—the divine play of life itself. This class is meant to be a playful, experimental space where Andrea can try new ways of weaving Reiki into movement, intention, and yoga. It’s a chance for her to learn as I guide, and for you to explore Reiki in a fresh, embodied way.
Think of it as an experimental, guided Reiki practice—gentle yoga, moments of stillness, and space for intention—where we can open to learning together.
We would love for you to join us in this spirit of curiosity and co-creation. 💫
Email for more info: pbywestkelowna@gmail.com
Or purchase ticket through ticket link below!
Family Yoga
Family Yoga Sundays at Perfect Balance Yoga?
What’s better than starting your Sunday with connection, laughter, and movement?
Family Yoga is a playful and heart-centered class designed for all ages and all bodies. Expect gentle movement, partner poses, mindfulness, and moments of togetherness that help you slow down and enjoy being present—with your loved ones.
👨👩👧 Who can come:
Everyone! Parents, kids, grandparents, caregivers—bring your whole crew or just your mini yogi. No experience needed.
🧘♀️ How it works:
We’ll move, stretch, breathe, and connect through fun yoga flows and relaxation. Classes are accessible, lighthearted, and meant to strengthen both your body and your family bond.
Classes will be once a month so we can gage interest.
📅 Upcoming Dates:
• Sunday, October 26th
• Sunday, November 23rd
• Sunday, December 14th
🕘 9:00 AM
💲 Pricing:
• Drop-in for your family: $30
• Or use your membership (includes one child per adult on membership)
• Shareable punch cards welcome (one punch per adult — kids are free!)
✨ Space is limited, so preregistration is required.