Mon.
💙9:15 am Perfect Balance Yoga 60 min
Beginner friendly, balance Inspired Hatha - Room Temperature Class
💙 5:00 Mobility to Yin Yoga 60 min
1/2 Mobility Practice with a focus on strengthening 1/2 Yin for deep stretch- Room Temperature Class
Tues.
💙9:15 am Yogalates 60 min
Mindfulness, Pilates and yoga fusion for strengeth- Room Temp Class
💛5:30 pm Mindful Hatha 60 min
Gentle mindfulness based, Traditional Hatha- Warm Class
Wed.
💛10:30 am Yin 60 min
Yin, yoga for stretch and Fascia- Warm Class
💙6:00 pm Radiant Rhythms: Dance Fit 60 min
Dance fitness blending gentle strength training with rhythms from around the world- Room Temperature
Thurs.
💙9:15 pm Practices for Peace
Chinese mind-body practice, movement, breath, and meditation then hold in yin for ddep stretch and relase
💛10:30 am Hatha Flow 60 min
Traditional Hatha with a flowing twist- Warm Room
💙6:00 pm Slow Flow 60 min
Grounding Flow- Room Temperature
Fri.
❤️9:15 am Toasty 26 60 min
This toasty warm practice includes beginner friendly ancient yoga - Heated Room
Sat.
💛9:15 am Hatha Flow 60 min
Traditional Hatha with a flowing twist- Warm Room
💛10:45 am Yang to Yin 60 min
1/2 Gentle Flow with a focus on grounding 1/2 Yin for deep stretch- Warm Class
Sun.
💙9:00 am Practices for Peace
Chinese mind-body practice, movement, breath, and meditation then hold in yin for ddep stretch and relase
💛10:30 am Somatic Vinyasa 60 min
Spicy somatic Inspired, Flowing Practice- Warm Class
Find us at:
Unit 8
2483 Main St.
West Kelowna, BC
Free parking out front.
I booked a yoga class with Andrea for the last day of our bachelorette weekend, and it was the perfect end to our trip. From the initial stages of booking, Andrea was an absolute pleasure to communicate with and went above and beyond to accommodate our group of gals. When it came time to attend the actual class we were greeted by the most precious dog. The class was calming and brought such a high energy of love and peace. I highly recommend Perfect Balance!"
"I started going to Perfect Balance Studio this summer and it was one of the best decisions I have made in a long time.
Andrea, Parker and their adorable dog Melon make you feel so welcome and at ease immediately. They have a beautiful studio that feels very calm as soon as you walk in, especially with Melon who is the sweetest greeter.
They and their many other teachers are so skilled at what they do and they offer a great variety of classes and workshops."
Ann Keane
"The studio is perfect, class schedule has good variety and I really enjoy both Andrea and Hailey’s instruction style. And…..Snowga! It’s amazing. What a great way to meet new people and get a gentle workout. Snowshoeing with some yoga on the way, before and after. Dawn is patient and encouraged everyone. Perfect Balance…..perfect!"
Suzanne Clark
"1000 stars! Adore this amazing yoga studio. Phenomenal teachers & varied classes. Local ethically-sourced crystal shop! Beginner classes, Reiki training, and SO much more. Beyond grateful to have you guys & your positive vibes in West Kelowna. Thank you Andrea, Parker & your talented team♥️"
Tavia Grabas