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Our Studio FAQ's

New to yoga or our studio?

Please review our schedule on the Mindbody app under Perfect Balance Yoga & Fitness.

Wear comfortable, breathable attire that is non restrictive.

Many classes are suitable for beginners and new students are always welcome!

Make sure to bring water and hydrate before and after class.

West Kelowna Balance Yoga & Fitness

What should I bring to class?

Please bring a yoga mat, water, and a towel if you like. 

How long before class should I arrive?

Prebooking is required to make sure you can get a space. We recommend arriving 10 minutes before class.  We are open 20 minutes prior to class and the door will be locked at class time.

What classes are best for beginners

Most classes welcome all levels including beginners.  We recommend starting with a Gentle Flow, Minful Yoga or one of our Beginner Yoga Series.

How can I book a class?  

Sign into your Mindbody App and book you class under Perfect Balance Yoga & Fitness.  We also welcome walk ins.


Why Choose Perfect Balance Yoga & Fitness?

Our yoga studio offers the best in infrared heating.  Our yoga and fitness instructors are experts and make the classes fun and invigorating.  All classes welcome beginners, intermediate, and advanced students.  We offer spacious change rooms with shower facilities.



Our yoga and fitness instructors are amazing! Each instructor has their own style and each class is unique.


Our staff and instructors love what we do!  We are here to make you feel comfortable and welcome.


Our space is beautifully designed and offers the best in infrared heating technology.  

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